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See
the rest of the before and after photos!
Los Angeles
Fitness Trainer Jason Kozma is LA's premier personal fitness trainer with over
20 years in the fitness industry. He currently runs High Performance Personal
Training in Los Angeles.
Jason's training focus is on perfecting the human form
through the most direct and effective methods available. Bodysculpting training
as directed by Jason and his High Performance Trainers offers the most rapid and
noticeable changes in the client's physique.
If you live in Los Angeles, and are
looking for the best fitness trainer you can find, then look no more! If you
don't live in Los Angeles, but are still interested in following Jason's
training program, Jason's expertise is available through his
Online Fitness Training Program.
FAQS:
Why is Jason Kozma's
fitness program better than those offered by other trainers, health clubs or
training studios?
Our fitness program is a designed for rapid visual results.
Check out the
Before and After Photos section. The
program focuses on transforming your look while simultaneously improving
your strength, endurance, immune system and cardio fitness. Everything we do
is for a specific end result.
What's the difference between Jason Kozma's fitness program and what
other trainers provide?
1: Most trainers work on training exercises for
non-specific fitness training purposes, believing that this will give
the client the desired result. We know that you want to sculpt your
body, not just get better at doing exercises.
For you to
truly take command of your body, you must be able to manipulate your
individual muscles at will. This is called the mind-body connection. We will
teach you how to develop this.
2: Most trainers have a limited menu (of non-effective)
workouts for their clients perform every workout, repeatedly, for months to
years. My vast knowledgebase of fitness provide clients varied effective
workouts that change over time for continual improvements.
The human body requires the use of the training concepts of
overload and intensity to get results. We training our clients harder and
smarter that other trainers and our clients improve rapidly and safely.
Copyright 1997 Jason Kozma, All rights
reserved
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As seen on TV:
For more great
photos and stories: go to my
testimonials
page!
Can
you change my body? - Check out my
Before and After Photos section and see what you think - If I
can do it for these
clients, I can do it for you! 100% of my clients have lost weight (or
gained
muscle) after following my program within the first two weeks!
About my
programs:
Mr. America / Jason Kozma's Los Angeles Fitness System is a triple threat of
body shaping weight workouts, precision fat-loss cardio and holistic
nutrition using regular foods. Using his system, you can radically upgrade
your fitness, health appearance and self-confidence. Clients routinely shed
20 pounds of body fat in eight weeks or less, increase their strength and
flexibility, and become extremely cardiovascular fit.
Even if you've never had success losing fat or gaining muscle before,
my
individually tailored program will work for you! Call
now and find out how quickly you can get in the best shape of your life!
Make the only logical decision. All fitness trainers are
not created equal. Check out my
Before and After Photos and
Client Testimonials sections to see why
my program is without a doubt, the best fitness program in Los Angeles.
Look for experience and a proven track record when choosing
your personal trainer - You won't regret it!
Serving the entire Los Angeles area:
Westside - Los Angeles -
Hollywood -
South Bay -
Long Beach -
San
Fernando Valley -
Antelope Valley -
Simi Valley -
San Gabriel Valley
male and female trainers available.
Blog
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1st place,
Pacific USA Championships |
"As a fitness cover
model with 9 years of personal training experience (starting in
2002), I specialize in changing peoples lives with High Performance
Personal Training. I was born and raised in Huntington Beach
California. At age 15 I moved to a small town in Missouri of a
thousand people where I lived with my dad. I never knew such a life
existed, talk about culture shock! There I took full advantage of
the simple fact that there was nothing to do. Living there I only
asked for Karate, Kick Boxing and Jujitsu training gear so I could
fine tune my skills as a Martial Artist since the age of 7. Within a
year I had a full Dojo in my basement where I used to practice
seven days a week. In addition I would go to a kick boxing/Judo
school at the nearest town 35 minutes away three days a week. Never
in a million years would I have realized that this experience would
be such a defining moment in my life! Through this experience I
learned the power of discipline. I was given a positive outlet to
channel my energy, which allowed me a great opportunity to realize
how much of an impact fitness had in bringing self confidence and
happiness into my life. At 31 years of age, fitness has helped bring
me so much positive energy. I am extremely passionate about sharing
this incredible feeling with others because I know all the great
things it's helped bring to me."
CERTIFICATIONS:
I .F.P.A Certified
Personal Trainer, Lifestyle Kinetic Assessment Certified, Reebok
Core Board Certified, Body Composition Certified, CPR Certified, AED
Certified, Fully Insured, Expert
Martial Artist
Sample client photos and testimonials:
click for more!
Mandy: Beginning weight: 124 Ending
weight: 113 Time: 8 weeks
Nate:
8 weeks - Goal: Muscle gain
I've been lifting weights
for years without making any noticeable gains. But with Jason's nutritional plan
combined with the heart pumping workouts, I not only put on close to 17 pounds
of muscle, I also lowered my body fat to less than 8% in less than 3 months. The
system works, it just takes hard work and determination, but then again, Jason
wouldn't allow it any other way. Nate
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I am writing to say thank you for
introducing me to my trainer. I had a wonderful experience training with
him! I am down 5 pant sizes and my orthopedic surgeon has said that
I've put off my next knee surgery by about a year. I even have baby tri's popping out.....and have won arm wrestling matches with some of
the male doctors I work with at Cedars Sinai.
Kim, Nurse
Since I
started training with back in November of 2001, I
have seen a total life change. It has been the most positive thing
to happen to my health in all of my 36 years. In the past I would
often decide that I need to get into shape and I'd go to the gym but
with little focus and no knowledge. Needless to say, I never made
any progress.
Training and following a very simple diet, I have
managed to lose about 15 pounds of FAT and have changed the entire
look of my body. Friends and family who have not seen me for a
while are SHOCKED at the difference. I wanted to get in better
shape to look better and feel better about myself but I have gained
more that just that. I sleep much better at night, I have much more
energy throughout the day and I am at the point where I really enjoy
going to the gym where in the past I used any excuse to miss a
workout, now I won't let missing a workout be an option.
Through your patience and knowledge, I have learned so
much about the human body (MY BODY in particular.) Your
trainer is
very receptive to MY goals and his training focuses on those goals.
That is a nice change from some trainers out there that train their
clients the same way no matter what THEY want.
For anyone out there who is serious enough to take the first step, I
can't stress enough how valuable taking the step to contact you
would be for them! His approach to training is serious but with a
very human component. It makes all the difference in the world!
Thanks for getting me started on the road to REAL FITNESS
and HEALTH. - Jeff Razz. |
.jpg) I was starting to train for my 5th attempt on Mt. Rainier, and realized
that, in order to succeed, I needed to improve my training method; so I
decided to get help.
After reviewing a number of different physical training programs,
Jason's appeared to make the most sense. He put me on track with the
right diet, cardiovascular schedule and weight training program. I was
assigned to a knowledgeable, thorough, and careful
full-time trainer.
I trained three times per week; and with that, the cardio
and the diet, it was very intense. But then, so is mountain climbing.
In just two months, I had lost 20 lbs and felt ready for Rainier. It was
time to go to the mountain. The climb was extremely hard and I thought
about turning back many times. After 10,000 vertical feet of snow, ice
and crevasses, I finally stepped onto the 14,410' summit of Mt. Rainier.
I was victorious! I know that if it hadn't been for Jason's
program, I never would have made it to the top. His program had made the
difference.
Tracy S., Mountaineer
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Jason, I'm
excited! The program is working for me, although I thought I wouldn't be
able to drop this extra weight.
The trainer is great! I think the dynamic works really well. He can see when
I'm having real problems and adjusts accordingly. He is very caring and
motivating at the same time, and I on the whole I think I'm doing well.
People are commenting nonstop on how much I've changed, which is great,
but I'm still set on continuing...I want to make this body perfect!
Hope everything is going well with you...
Janet, Accountant
As for your trainer, he is fabulous!! I have
worked out with trainers in the past and always found that they pushed
me so hard in my workouts that I didn't want to go back. Instead of
feeling energized after working out, I felt like I just wanted to go to
bed, assuming I could find the energy to get back home. You have
somehow mastered the science - I feel energized after a workout, not
exhausted. I have never been so sore that I had a hard time functioning
the next day, and yet, incredibly, I am still losing weight and seeing
changes in my body - especially my arms, shoulders and back. It's only
been 4.5 weeks, and I am excited to see where things stand after the
full 8 weeks. It also helps that he is a nice person, very encouraging
and personable, focused on the positive and believing that I can
succeed.
Shannon, Executive
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Marina del Rey Personal Trainer |
Personal Trainer Marina del Rey CA
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